As your life coach I will help you live your life with purpose

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You will have your own very personal reason for wanting to change how you are living and experiencing your life

My reason for wanting to be your life coach is also very personal. I believe, strongly, that we all need to live fulfilling lives and reach our full potential. I also want to leave my corner of the world a little better for being here. So I want to put my experience, my passion to help you achieve your goals and reach your full potential, at your service.

Health Service Discounts for NHS Staff

I'm offering a FREE discovery session for you to check in to see if working with me will be a good fit for YOU

And your first coaching session comes with a discount to help with the cost of living crisis

To say the last couple of years has been a challenge for all of us would be an understatement. 

It reminded me that life is both fragile and precious.  Personal tragedy has touched so many lives and we’ve all been deeply affected. 

We’ve all had to manage our lives in very different ways.  We’ve all learnt that resilience and adaptability are necessary additions to our set of life skills.  Yet this experience has  given us an opportunity to evaluate how we are living our lives, what makes us happy, content, and connected. 

I would love to work with you as you ask yourself those questions. So please give me the chance and use one of my free check in sessions to see if I can help.

 

this is the year you transform your life & achieve your goals

Are you looking to live your best life, be your best self?

I’ve just asked you the million dollar question’s.  And in order to answer them you’ll need to ask yourself  ‘what would my best life look and feel like’? As you explore those questions you will set yourself on the path to your best future and I really want to walk with you on that journey. 

You may well have a better understanding of what you don’t want your life to be, aspects you definitely want to change or feelings that you almost can’t put your finger on.  Those reflections will give you an idea about what is currently not right, healthy or fulfilling in your life at the moment.

That’s where I can help.  With my experience, using a wide range of tools and methodologies, and my commitment to helping you transform your life I can guarantee you will have the breakthroughs you’re looking for.

Life coach

In our coaching sessions you'll focus on what is really important

Here are some of the ways I can help using life coaching.
We may cover more than one area of your life during our time together. I work in a holistic way, and our coaching sessions will be tailored to your individual needs and desired outcomes.

Transformational Coaching

With this style of coaching we will work with your mindset and behaviour patters enabling you to dig deep and become aware of why things are the way they are...

Stress & Anxiety

As human beings we have stress and anxiety hard wired into our behaviour and response patterns...

Wellness Coaching

I take a wider view with you when it comes to wellness to include your general health. Our work may be around things your want to stop doing or start doing...

Personal Life Coaching

Life coaching has its roots in performance coaching and we'll carry that through to the work you want to do on your life...

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Life transitions

Those big moments in life that can really pull the floor out from under us like managing grief, ending or starting relationships, changing careers...

Women's Leadership Coaching

I am a certified and experienced leadership and executive coach with particular expertise in women's leadership coaching...

Recovery from the trauma of Covid

As we start 2022 and our lives settle into the 'new normal' we are carrying the legacy of the pandemic. The effects of lock down, loneliness and loss. I'm offering specific work to help you heal from the last year and build your resilience for whatever else we may need to face.

Are You Ready to Take the Next Step?

Please contact me either directly via email or complete the contact form - give me the opportunity to help and guide you on your journey of discovery and change

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